
Use these cards to teach students or clients 26 self-regulation strategies. Help them practice each option, then choose their personal favorites.
The 3x5 cards can be printed on card stock or glued to index cards, then placed on a key ring so that when the child is dysregulated, she may refer to the cards and select a strategy to calm or energize herself. The key ring can be hung from a hook on a desk, attached to a backpack, or carried from setting to setting. Some children may want one set for school, and one with different strategies for home.
The second format is a cut-and-paste strip where students may choose their five favorite strategies, glue them to the desk-top strip, and tape the strip to their desk for constant reference throughout the school day.
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